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What foods can you eat if you have H. pylori?

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Quick Answer

A person with H. pylori may eat a normal diet, while there are specific foods that may help eradicate the H. pylori bacteria, according to H-Pylori Symptoms. These foods include cranberries, broccoli and garlic.

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Full Answer

Bananas have two benefits for H. pylori, notes Stomach Bloating. They help stunt the growth of bacteria and coat the intestinal track from stomach acid. Foods purple and red in color reduce the populous of H. pylori, and garlic can be very beneficial to the body providing relief from indigestion.

A 2008 study found children drinking cranberry juice had a 16.9 percent eradication rate of H. pylori as opposed to a control group with a 1.5 percent rate, notes H-Pylori Symptoms. Broccoli and broccoli sprouts, cabbage, turnips and other vegetables have been studied and shown to inhibit the growth of H. pylori due to a compound known as sulforaphane. One clove of garlic daily may help kill unwanted bacteria in the digestive track.

Certain components in green tea have shown to inhibit H. pylori, states H-Pylori Symptoms. An extensive research study in the late 1940s through the 1950s concluded that damaged stomach tissue and stomach ulcers responded very well to cabbage juice. It is believed the vitamin U found in cabbage juice is the reason cabbage juice has anti-inflammatory and healing properties.

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