What Is Food Addicts Anonymous?

What Is Food Addicts Anonymous?

Food Addicts Anonymous states that it is an organization devoted to helping people overcome food addiction by following a 12-step program. Wikipedia describes Food Addicts Anonymous as a program that bases itself on the idea that some people are addicted to refined foods that are high in carbohydrates.

Like Overeaters Anonymous and Alcoholics Anonymous, Food Addicts Anonymous explains that it follows a series of steps based in spirituality that are meant to help a person abstain from the overconsumption of food. Along with the steps, Food Addicts Anonymous also provides basic food plans to guide addicts as they change their lifestyles.