Floss your teeth by winding 18 inches of floss around your middle fingers and carefully guiding it between your teeth using your thumbs and index fingers. Gripping the floss tightly, slide it back and forth between your teeth, and repeat until your gum line is clean.Continue Reading
Wind about 18 inches of floss around your middle fingers. Wrap most of the floss around each finger, leaving 2 inches of floss between them.
Tightly hold both ends of the floss using your thumb and forefinger.
Using a back-and-forth motion, gently slide the floss between each tooth towards the gum line. To avoid cutting, don't force the floss directly against the gum line.
Slowly pull the floss towards a tooth. Carefully slide the floss between the tooth and gum line using the same back-and-forth motion. Repeat the process on the opposite tooth.
Moving from the gum line upwards, gently slide the floss back and forth between each tooth until the floss is free.
Prepare for the next set of teeth by winding the floss to a clean segment. Continue flossing until your entire gum line is clean.
Dental floss is made of a core of nylon, silk, rubber, plastic or polytetrafluoroethylene, or PTFE, surrounded by various ingredients such as flavors, wax and other substances, according to Thomas P. Donnelly, D.D.S. Other ingredients of dental floss may include polishing agents, abrasives, coagulants, tartar control additives and antiplaque agents, according to Natural Life Magazine.Full Answer >
Dental floss picks are small plastic tools with a piece of floss at the end. The back of the tool is curved to make flossing easier. This dental tool also features a plastic pick for removing larger food particles.Full Answer >
To get white teeth, brush, floss and use mouthwash consistently, go to the dentist, minimize habits that discolor the teeth, and use whitening products. Results from certain whitening products can be seen within a few days.Full Answer >
According to the American Dental Association, a person's teeth should be brushed at least twice a day. It's a good practice to brush once in the morning and again before going to bed at night.Full Answer >