Q:

What is Fitbit?

A:

Quick Answer

Fitbit is a line of wearable tech products that track activity. The most basic models come with a pedometer and the ability to track distance and calories burned. More advanced models also track sleep cycles, heart rate and exercise workouts.

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Full Answer

All Fitbit devices have the ability to sync to a computer and mobile device, which allows for the user to view their progress towards a set goal. Guidelines state that an adult who walks over 10,000 steps per day is considered active. By using a pedometer to monitor the amount of steps a person takes, he can judge how sedentary his life may or may not be.

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