Vitamins & Supplements

A:

The length of time the human body takes to absorb vitamins primarily depends upon the specific vitamin and the individual's gastrointestinal health. Most vitamins are absorbed within minutes in the small intestine, but they must first travel through the stomach, where they are likely to undergo processing for about 3 1/2 hours, according to NutriStrategy.

See Full Answer
Filed Under:
  • What is maca root used for?

    Q: What is maca root used for?

    A: Maca root, or Lepidium meyenii, is used to treat anemia, osteoporosis, depression, stomach cancer, chronic fatigue syndrome, leukemia, HIV, AIDS and tuberculosis, and to boost energy, stamina, athletic performance, memory and fertility, according to WebMD. It is used to treat erectile dysfunction in men and to arouse sexual desire, treat hormonal imbalances and menstrual problems, and alleviate the symptoms of menopause in women, states WebMD.
    See Full Answer
    Filed Under:
  • What is juniper oil?

    Q: What is juniper oil?

    A: Juniper oil is an essential oil that is extracted from the berries of the juniper tree. According to WebMD, juniper oil is used to treat a variety of health conditions.
    See Full Answer
    Filed Under:
  • What are the benefits of drinking slippery elm tea?

    Q: What are the benefits of drinking slippery elm tea?

    A: According to WebMD, there is insufficient evidence that slippery elm tea has any proven benefits. Traditionally, slippery elm is used to treat a variety of conditions, such as irritable bowel syndrome, coughs, diarrhea, urinary tract infections, hemorrhoids, colic, sore throats, constipation and syphilis. Additional treatments include colitis, diverticulitis, GI inflammation, herpes, intestinal parasites, wounds, burns, cold sores, gout, abscesses, ulcers, toothaches and rheumatism.
    See Full Answer
    Filed Under:
  • Can women take saw palmetto?

    Q: Can women take saw palmetto?

    A: According to About.com, saw palmetto is not dangerous for most women, but the safety of pregnant or nursing women taking this herb is not established. It is also not known how this herb affects people with liver or kidney disease.
    See Full Answer
    Filed Under:
  • What are the health benefits of turmeric?

    Q: What are the health benefits of turmeric?

    A: Some of the potential health benefits of turmeric include relief for upset stomachs and osteoarthritis pain. Although the evidence is inconclusive, turmeric may also be effective in treating and preventing health conditions such as eye inflammation, colorectal cancer, Crohn’s disease, irritable bowel syndrome and gum disease, says WebMD.
    See Full Answer
    Filed Under:
  • Which vitamins are diuretics?

    Q: Which vitamins are diuretics?

    A: The University of Maryland Medical Center and Mmeade.com explain that vitamin C and vitamin B6 are diuretics. As diuretics, these vitamins help with flushing excess water and water-soluble waste from the body.
    See Full Answer
    Filed Under:
  • How long does it take to absorb vitamins?

    Q: How long does it take to absorb vitamins?

    A: The length of time the human body takes to absorb vitamins primarily depends upon the specific vitamin and the individual's gastrointestinal health. Most vitamins are absorbed within minutes in the small intestine, but they must first travel through the stomach, where they are likely to undergo processing for about 3 1/2 hours, according to NutriStrategy.
    See Full Answer
    Filed Under:
  • How do you increase collagen?

    Q: How do you increase collagen?

    A: Collagen, the protein in the skin that's responsible for making it look smooth and healthy, can be increased through natural and artificial means. SheKnows recommends eating well, quitting smoking, practicing safe tanning or getting an ultherapy procedure to boost collagen production.
    See Full Answer
    Filed Under:
  • What are some good sources of vitamin A?

    Q: What are some good sources of vitamin A?

    A: According to the National Institutes of Health Office of Dietary Supplements, sources of vitamin A include cooked sweet potato, beef liver, spinach, carrots, cantaloupe and mangoes. The highest amount of vitamin A is found in liver and fish oils.
    See Full Answer
    Filed Under:
  • What is holy basil?

    Q: What is holy basil?

    A: Originally from India, holy basil is a plant used in Western medicine as a stress reliever. It is referred to as an adaptogen. Holy basil is used medicinally to remedy bronchitis, diabetes symptoms, asthma symptoms and headaches, according to WebMD.
    See Full Answer
    Filed Under:
  • What is a vitamin precursor?

    Q: What is a vitamin precursor?

    A: According to MedicineNet, a precursor to a vitamin is an inactive substance that later converts to a vitamin. Any chemical that eventually transforms into another is known as a precursor.
    See Full Answer
    Filed Under:
  • What are the uses of slippery elm powder?

    Q: What are the uses of slippery elm powder?

    A: Many people use powdered slippery elm for medicinal purposes, according to the University of Maryland Medical Center. Traditionally, Native Americans used this herb topically to treat wounds and skin inflammation. Orally, slippery elm powder may relieve throat and stomach problems.
    See Full Answer
    Filed Under:
  • What is seaweed powder?

    Q: What is seaweed powder?

    A: Seaweed powder is a substance derived from ascophyllum nodosum, which is a brown seaweed often referred to as kelp or bladder wrack, according to New Directions Aromatics. The powder is a significant source of vitamins, amino acids, minerals and other nutrients.
    See Full Answer
    Filed Under:
  • What foods provide vitamin C?

    Q: What foods provide vitamin C?

    A: Fruits and vegetables are the richest vitamin C sources, according to the University of Maryland Medical Center. Fruits like mango, papaya, pineapple, citrus, watermelon, cantaloupe, grapefruit, kiwi and guava have high vitamin C concentration. Vegetables high in vitamin C are green and red peppers, turnip greens, cauliflower, broccoli, spinach, tomatoes, Brussels sprout and winter squash. Vitamin C helps the body to maintain healthy tissues and strong immunity.
    See Full Answer
    Filed Under:
  • What are the health benefits of moringa seeds?

    Q: What are the health benefits of moringa seeds?

    A: According to WebMD, morninga seeds treat and prevent a variety of health conditions, including anemia, arthritis, headaches and high blood pressure. Morninga seeds also help minimize swelling and enhance immune function, and when applied topically, morninga can help eradicate germs and treat the gum disease gingivitis. Morninga seeds also contain high amounts of antioxidants that allow for cell protection.
    See Full Answer
    Filed Under:
  • What is calcium used for?

    Q: What is calcium used for?

    A: Calcium is essential for building and maintaining strong bones and for the heart, muscles and nerves to function properly, according to the Mayo Clinic. Children who do not get enough calcium may have stunted growth. Adults need calcium to avoid osteoporosis. The daily requirement for dietary calcium varies from 1,000 milligrams for young men to 1,200 milligrams for women over the age of 51 and men over 71.
    See Full Answer
    Filed Under:
  • What is a home remedy for a hoarse voice?

    Q: What is a home remedy for a hoarse voice?

    A: According to WebMD, home treatments for hoarseness include resting the voice, adding moisture to the air with vaporizers or humidifiers, and increasing fluid intake. Voice hoarseness is caused by a variety of factors, including illness, dry air and acid reflux disease, so it is important to determine the underlying cause of the condition prior to starting treatment.
    See Full Answer
    Filed Under:
  • Are fat burning supplements safe?

    Q: Are fat burning supplements safe?

    A: Most diet supplements that help users burn fat have some side effects and some may have long term health effects, according to WebMD. The Mayo Clinic explains that supplements do not undergo as thorough testing as prescription drugs prior to being sold.
    See Full Answer
    Filed Under:
  • Is vitamin E good for acne?

    Q: Is vitamin E good for acne?

    A: According to The Acne Zone, vitamin E helps fight acne by working as an antioxidant to protect cells from free radical oxygen atoms, preventing damage to cell membranes and regulating retinol levels. Vitamin E is available as a dietary supplement or topical cream or serum.
    See Full Answer
    Filed Under:
  • Does biotin cause acne?

    Q: Does biotin cause acne?

    A: Vitamin H, also known as biotin, is part of the B-complex vitamin group. No side effects, including acne, have been reported for biotin in amounts up to 10 milligrams a day, according to Mayo Clinic. Even at high levels, biotin appears to be safe for consumption, according to WebMD.
    See Full Answer
    Filed Under:
  • Why do we need iron in our bodies?

    Q: Why do we need iron in our bodies?

    A: Iron is a vital part of cell functioning in the human body, according the U.S. Centers for Disease Control and Prevention. The mineral carries oxygen from the lungs to the rest of the body. In addition, the muscles use iron for oxygen storage.
    See Full Answer
    Filed Under:

Explore Medications & Vitamins