Menstruation

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To treat depression related to a woman's menstrual cycle, MedlinePlus recommends making healthy lifestyle changes to improve fitness and dietary habits, such as engaging in frequent physical activity and eating a diet full of fruits, vegetables and whole grains. Caffeine, alcohol, sugar and salt are all known to exacerbate symptoms related to depression. Patients may also seek professional psychological counseling or take antidepressants during the second half of their cycle.

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  • What does PMS mean?

    Q: What does PMS mean?

    A: PMS is premenstrual syndrome, a condition that affects menstruating women and is characterized by a variety of physical and psychological symptoms that appear from ovulation to the onset of menstrual flow, according to MedicineNet. Approximately 90 percent of women suffer from PMS symptoms at some point in their lives.
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  • Why does your period come early?

    Q: Why does your period come early?

    A: There are many reasons why a woman’s period might come early, including severe weight loss or gain, certain medications, metabolic syndromes, endocrine disorders, stress or the onset of perimenopause. Experts consulted by Health magazine recommend seeing a gynecologist within three months of a sudden period change to rule out underlying health problems that could require immediate treatment.
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  • How long does PMS last?

    Q: How long does PMS last?

    A: According to WebMD, PMS symptoms last as long as seven days. These symptoms usually begin about five days before a woman's period and continue for two days after the period begins.
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  • What does it mean if you miss your period?

    Q: What does it mean if you miss your period?

    A: According to WebMD, a missed menstrual period commonly indicates pregnancy. If pregnancy isn't the cause, then it can be due to weight gain or loss, eating disorders, emotional stress, illness, increased exercise, travel, hormone problems, breastfeeding, birth control or illegal drug use.
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  • Why am I bleeding when it is not time for my period?

    Q: Why am I bleeding when it is not time for my period?

    A: Bleeding between periods, also known as breakthrough bleeding, has many causes, according to WebMD. Mid-cycle bleeding often is associated with normal ovulation, and many women experience small amounts of bleeding between periods when they are taking birth control pills. Other causes include polycystic ovary syndrome, uterine fibroids, intrauterine devices and infections, including sexually transmitted diseases and pelvic inflammatory disease.
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  • At what age do women stop menstruating?

    Q: At what age do women stop menstruating?

    A: According to WebMD, women stop menstruating at different times, but most women stop in their 50s. When women stop menstruating for at least one year, they are said to be in menopause, which marks the end of their childbearing years.
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  • What is the postnatal period?

    Q: What is the postnatal period?

    A: According to About Kids Health, the postnatal period is the six weeks immediately following childbirth. This is a time when a woman's body changes from being pregnant to a post-pregnant state. What a woman can expect during this period depends in part on whether she experienced a vaginal or Caesarean delivery.
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  • What do period cramps feel like?

    Q: What do period cramps feel like?

    A: According to Everyday Health, period cramps cause mild to severe lower abdominal pain and aches that are intense, causing a female to be uncomfortable. However, some females even experience nausea, vomiting or diarrhea.
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  • How much blood do you lose during your period?

    Q: How much blood do you lose during your period?

    A: According to WebMD, a woman typically loses between 4 and 12 teaspoons of blood during her period. Though the average period lasts three to five days, it is considered normal for a period to run between two and seven days.
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  • Can stress cause a late period?

    Q: Can stress cause a late period?

    A: According to HealthCentral, experiencing more stress than usual is a common reason for woman to have a late or missed menstrual period. High stress levels can cause ovulation to not occur or to be delayed, and not ovulating can result in a missed period.
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  • How often do women have a period?

    Q: How often do women have a period?

    A: According to the Office on Women's Health, the average woman has a period every 28 days. It's not uncommon for the time between periods to vary anywhere between 21 and 35 days.
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  • Why do period cramps hurt so much?

    Q: Why do period cramps hurt so much?

    A: Period cramps hurt because of a chemical called prostaglandin, according to the Cleveland Clinic. During the period, this chemical causes stronger uterine contractions. This, in turn, restricts the supply of oxygen to nearby blood vessels, causing pain.
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  • What types of foods can you eat to make your period come faster?

    Q: What types of foods can you eat to make your period come faster?

    A: Foods high in vitamin C such as parsley, ginger and dong quai have been known to induce periods early or starting delayed periods. Parsley tea and cranberry juice are convenient methods of increasing vitamin C intake, but supplements made of pure ascorbic acid and devoid of flavonoids are also recommended.
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  • Can stress cause bleeding between periods?

    Q: Can stress cause bleeding between periods?

    A: In some rare cases, excessive stress causes bleeding between periods. It is more common that another condition is responsible, such as pregnancy, polycystic ovary syndrome, infection, pelvic inflammatory disease or side effects of medication, according to WebMD. Bleeding between periods sometimes also indicates rarer but more serious conditions, such as uterine fibroids, polyps, cancer of the reproductive organs, hypothyroidism or diabetes.
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  • What causes hot flashes after menopause?

    Q: What causes hot flashes after menopause?

    A: As of 2015, there is still debate about the mechanism that causes hot flashes after menopause, but most experts believe it involves decreased estrogen production and its effects on the hypothalamus, notes Healthline. The hypothalamus controls body temperature, and estrogen reduction potentially causes erroneous heat detection by the brain.
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  • How do you get through PMS depression?

    Q: How do you get through PMS depression?

    A: To treat depression related to a woman's menstrual cycle, MedlinePlus recommends making healthy lifestyle changes to improve fitness and dietary habits, such as engaging in frequent physical activity and eating a diet full of fruits, vegetables and whole grains. Caffeine, alcohol, sugar and salt are all known to exacerbate symptoms related to depression. Patients may also seek professional psychological counseling or take antidepressants during the second half of their cycle.
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  • Q: What are signs of menopause?

    A: The signs of menopause include sleeping problems, night sweats, hot flashes, low sex drive, vaginal dryness that causes pain, mood changes and urinary tract infections. The first common symptom that many women experience is a change in their monthly menstrual patterns, and it's critical to note that not all women will experience symptoms before menopause. In some women, the symptoms may be worse and may appear suddenly.
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  • Q: How can you speed up your period?

    A: Some types of birth control pills shorten a woman's menstrual period and reduce the menstrual flow, according to the University of Maryland Medical Center. Other types can stop periods entirely.
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  • Q: What are some signs that your period is coming?

    A: Signs that your period is coming include mood swings, irritability, the inability to concentrate and anxiety, according to Mayo Clinic. Your body may also exhibit symptoms such as bloating, fatigue, tender breasts and an increased occurrence of acne.
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  • Q: Why has my period lasted two weeks?

    A: Hormonal changes that occur as a result of changing birth control pills, perimenopause or problem pregnancies can often cause excessive menstrual bleeding, according to the New York Times. Bleeding for longer than one week is considered abnormal menstrual bleeding and is reason to be seen by a gynecologist, states the New York Times.
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  • What are five ways to know when you're ovulating?

    Q: What are five ways to know when you're ovulating?

    A: To know when you are ovulating, you can chart your basal body temperature, track vaginal discharge, assess your cervical condition, notice symptoms and purchase and use an ovulation prediction kit.
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