On average, a 155-pound person burns 42 calories while sitting for 30 minutes, according to Harvard Medical School. The number of calories burned varies based on weight and activities conducted while sitting.
A:The number of calories burned during exercise varies widely, from 204 while walking to 219 while bowling and even as high as 1,286 per hour for jumping rope or running eight mph, according to Mayo Clinic. The calorie burn also depends on the size/weight of the person who is exercising.
A:A carb-cycling menu is a menu that alternates between days of consuming high levels of carbohydrates and days of consuming low levels. While carb-cycling menus and schedules vary, each contains a mixture of high-carb days and low-carb days. Otherwise, a schedule with too many high-carb days, and not enough low-carb days, can negatively affect weight-loss goals, according to Laurel Leicht in Life by Daily Burn.
A:According to Fox News Magazine, there are no certified scientific studies that prove drinking water with lemon juice or whole lemons helps with weight loss. Lemon does not specifically provide a weight-loss boost. However, replacing high-calorie or empty-calorie drinks such as sodas, coffee, and sports drinks with lemon water may reduce the amount of calories consumed per day.
A:According to WebMD, sweating is not an indicator of burning calories or exertion. The body is able to burn calories without breaking a sweat. Activities such like walking or even sitting burn calories, but do not necessarily cause sweat.
A:The amount of calories burned while watching television for one hour depends on several factors including weight according to Harvard University. While a person who weighs 125 pounds can burn 23 calories an hour, someone who weighs 185 pounds burns 33 calories an hour on average while watching television.
A:The amount of calories burned while resting varies among individuals and can be calculated using different formulas for males and females. The number of calories burned while resting is called basal metabolic rate (BMR), and it measures the amount of energy you need from calories to maintain your basic body functions for a whole day.
A:Flush fat fast is a body-fat-ridding plan devised by Dr. Oz for quick results. According to Dr. Oz’s website, the main fat-burning component of this plan is Litramine. After Litramine, Dr. Oz suggests other foods and ingredients to burn fat quickly, including garlic green tea, vitamin C and vinegar.
A:According to Runners World, the basic formula for determining total calories burned per mile while running is the runner's weight in pounds multiplied by 75 percent. The formula for determining total calories burned per mile while walking is the runner's weight in pounds multiplied by 50 percent.
A:The My Calorie Counter website, powered by Everyday Health, offers a free calorie counter. The free counter helps users track the number of calories burned and the number of calories in a person’s food or diet.
A:It takes about 30 minutes of moderate exercise to burn off one cupcake, according to Health.com. One cupcake contains about 250-300 calories depending on the type and size of cupcake, the amount of icing, and any other toppings that have been added to the treat.
A:According to WebMD, someone who weighs 150 pounds will burn 273 calories by riding a bike at a leisurely pace for an hour. The exact amount of calories burned by cycling depends on the intensity of the ride, how long the ride lasts and how much the cyclist weighs.
A:According to the Mayo Clinic, 3,500 calories are equal to about 1 pound. Because calories are a unit of heat and pounds are a unit of weight, there is no direct conversion, and calories per pound differ with each person.
A:An average person doing jumping jacks at moderate intensity can burn 100 calories by performing approximately 1,000 full jumping jacks. One jumping jack takes less than a second to perform. The more a person weighs, the more quickly they will burn calories.
A:The number of calories burned while walking depends on the weight, distance and speed that a person walks, according to Calories-in-Foods. If a person weighs 130 pounds and walks at a speed of 2 mph for one mile, that person is burning 148 calories.
A:According to HowStuffWorks.com, laughing and smiling burn calories. It explains that every action, including automated body functions like breathing or the heart's beating as well as voluntary actions like walking results in burning calories. HowStuffWorks.com further states that the body burns calories even while sleeping or resting.
A:According to Just-Health.net, a person weighing 150 pounds burns 95 calories performing a 10-minute jumping jack routine. A person who weighs more can burn more calories in the same time. The factors that contribute to burning calories during a jumping jack workout include weight, metabolism and workout intensity.
A:A person with a weight of 200 pounds can burn 638 calories every five miles, according to Modern Mom. People with a weight of 160 pounds can lose 510 calories within the same distance. The number of calories lost during a five-mile walk depends on walking time, miles per hour walked and weight.