What Are Some Exercises for Bell's Palsy?


Quick Answer

Facial exercises, such as tightening and relaxing the facial muscles, strengthen muscles and speed up recovery from Bell's palsy. Massaging the lips, forehead and cheeks with cream or oil also helps stimulate the muscles, according to WebMD.

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Full Answer

Bell's palsy is a weakening or paralysis of muscles on one side of the face triggered by damaged nerves. Though the symptoms resemble a stroke or transient ischemic attack, there is no link between the conditions. When the cause of facial drooping in unclear in a physical exam, it is usually attributed to Bell's palsy, reports WebMD.

The suspected root cause of Bell's palsy is inflammation from the herpes virus. The major sign that a person has Bell's palsy is drooping on the affected side of the face. Other symptoms may include drooling, loss of eye control, dry eyes, loss of taste, ear pain, facial numbness and sensitivity to sound, states WebMD.

Along with facial exercises, eye care and mouth care help the patient recover and minimize further damage from Bell's palsy. Keeping the eye moist, wearing a protective cover over the eye, such as a patch or glasses, and using eye drops or ointments, reduces eye damage. Lack of feeling and salivation in the mouth causes food to get stuck on the tongue, causing tooth decay and gum disease. Mouth decay can be deterred by brushing and flossing, according to WebMD.

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