Q:

Are Engine 2 Diet recipes available online?

A:

Quick Answer

Engine 2 diet recipes are available on Engine2Diet.com. The Engine 2 diet is a plant-based diet created and promoted by former triathlete and firefighter Rip Esselstyn.

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Full Answer

Engine2Diet.com organizes its recipes into breakfast, lunch, dinner and dessert categories. Among the favorite dinner recipes are stuffed portobello mushrooms with hummus gravy, ancient grains stuffed zucchini, sweet potato lasagna and stuffed poblano peppers. Favorite desserts include date nut fruit pie and banana oatmeal peanut butter cookies. Recipes for breakfast specialities feature spicy Southern grits, spelt blueberry pancakes and a grain medley with hot berry syrup. For lunch, fans of the Engine 2 diet enjoy a fiesta tortilla bowl, a sweet potato bowl or a black bean and brown rice extravaganza, recipes for which are all available on Engine2Diet.com.

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