Effects of long-term use of nicotine gum include skin irritation, hair loss, irregular heartbeat and insulin resistance, according to Fox News. Long-term use of nicotine gum may also cause gastrointestinal issues.Continue Reading
The American Lung Association advises people to avoid using nicotine gum for longer than 30 days, reports Fox News. Additionally, people should chew no more than 24 pieces of nicotine gum per day.
Nicotine chewing gum helps people quit smoking cigarettes by decreasing nicotine withdrawal symptoms and acting as a substitute oral activity, explains MedlinePlus. People chew a minimum of nine pieces of nicotine gum each day during the first six weeks of use. To avoid overdose, people should not smoke cigarettes or use other nicotine products while using nicotine gum.Learn more about Health