What Are Some Effective Plans to Treat Mental Health Issues?


Quick Answer

Effective treatment plans for mental health issues include medications, psychotherapy, brain-stimulation treatments and substance abuse programs, according to Mayo Clinic. Severe mental health issues may require hospitalization. Options include 24-hour inpatient care and day hospitalization, or the psychiatric hospital may act as an impermanent supportive place for the patient to live.

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Full Answer

Treatment plans for mental health issues vary depending on many factors, including the type of mental illness, the patient's personal preferences, potential side effects to medications and the severity of symptoms, notes Mayo Clinic. It's important to speak to a health care provider to determine the right course of action.

Medications that doctors may use to treat mental health issues include antidepressants, anti-anxiety medications, mood-stabilizing medications and antipsychotic medications, states Mayo Clinic. When seeking psychotherapy, it is important for patients to choose a therapist that instills confidence and comfort in them. The therapist should be able to relate with the patient and understand his perspective.

Lifestyle changes may be part of a treatment plan for mental health issues, according to Mayo Clinic. Some people may benefit from exercising regularly, focusing on the positive aspects of life and practicing stress-relief techniques. Some people with health issues may find relief by prioritizing their lives better. Quitting addictions, such as alcohol or drugs, may be an effective way to treat mental health issues.

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