The best type of hormone replacement therapy depends on a woman's health, symptoms and personal preference, states WebMD. Estrogen therapy comes in many different forms, and Women's Health Magazine suggests that women discuss this complicated decision with their doctors. The treatment choice depends on individual symptoms.Continue Reading
Over-the-counter dietary supplements are not thoroughly studied in the clinical setting, warns EveryDay Health, and possible side effects and interactions with other drugs are not well-known. Herbs and supplements are not strictly regulated by the U.S. Food and Drug Administration and are not required to be tested for effectiveness, purity or safety. Dietary supplements should only be taken under the supervision of a health care provider.
One of the best-researched foods for menopausal symptoms is flaxseed, according to Ann Louise Gittleman, MS, CNS, via MedicineNet. Flaxseeds offer a high content of essential fatty acids and large quantities of a natural hormone-balancing substance known as lignins, which possess both anti-estrogen and estrogenic properties. They are as effective as traditional hormone replacement therapy in lessening hot flashes, sweating and other menopausal symptoms, states Gittleman.
Although black cohosh and soy are promoted as treatments for hot flashes, studies show black cohosh is no more effective than a placebo, and the plant estrogens in soy may increase the risk of breast cancer, claims Women's Health Magazine.Learn more about Vitamins & Supplements
D-Mannose is commonly available in supplement and health food stores as well from online supplement providers. This supplement is sold on Amazon.com, where it is available in both capsule and powder form.Full Answer >
Liquid chlorophyll, a natural supplement and chemical that makes plants green, provides health benefits such as combating foul internal odors such as body odor or bad breath, explains Healthline. The supplement is also beneficial in speeding up the healing process of wounds and reducing odors that result from wounds.Full Answer >
Tonalin CLA reviews are results-based assessments by users and medical professionals of the health supplement Tonalin CLA. These reviews address whether Tonalin CLA is effective at reducing body fat, the primary stated purpose of the supplement and the No. 1 reason users take the supplement.Full Answer >
As of 2015, there is insufficient clinical data to suggest that lycopene in medicated or supplement form provides health benefits for prostate health. This lack of corroborative proof is due to contradictory results from published medical literature, notes WebMD.Full Answer >