How effective is Certo as an arthritis remedy?


Quick Answer

Certo, when mixed with fruit juice, can have a positive effect on reducing inflammation, reports Diet Health Club. Specifically, Certo mixed with grape juice is a popular remedy for arthritis. However, no medical data supports the effectiveness of Certo as an arthritis remedy.

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Full Answer

Certo is a product commonly used to prepare jams and jellies, explains Ygoy. It contains a natural extract called "pectin," which is commonly found in plant cells. Pectin is able to reduce inflammation of the joints, which is caused through wear and tear of joint-protecting cartilage.

An alternative remedy consists of mixing apple cider vinegar, apple juice and grape juice in a 1:3:5 ratio, notes Diet Health Club. A daily dose of this mixture reduces symptoms of arthritis.

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