Arthritis pain can be relieved through exercise, over-the-counter medications and lifestyle changes, according to Mayo Clinic. Before pursuing a pain relief treatment, patients need to consult their doctor about the specific type of arthritis they have and if the treatments they're interested in are advisable.
Natural remedies to relieve arthritis pain include hot and cold therapy, acupuncture, massage, using turmeric and losing weight, according to Healthline. A person's weight greatly affects the amount of pain he experiences from arthritis. Reducing the pressure on joints improves mobility, prevents future damage and reduces pain. Hot and cold treatments include taking warm showers in the morning to ease joint stiffness and wrapping a gel ice pack on affected joints for pain relief.
Over-the-counter medications for arthritis pain relief are preferred by patients because of the affordability, convenience and lower risk of side effects, reports WebMD. OTC medications include acetaminophen and nonsteroidal anti-inflammatory drugs such as naproxen sodium and ibuprofen. Acetaminophen can reduce arthritis pain that often comes with osteoarthritis. The risk of side effects are reduced when these medications are taken with either food or milk.
Nonsteroidal anti-inflammatory drugs help reduce pain caused by inflammation and swelling, according to WebMD. While available in over-the-counter forms, this medication is more effective at reducing inflammation when it's taken at higher prescription doses.