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How effective is aloe vera for acid reflux?

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Consuming 1 to 3 ounces of aloe vera at mealtimes can reduce the severity of gastroesophageal reflux disease and other digestion-related problems, according to a 2010 study cited by Healthline. Aloe vera leaf gel was shown to reduce acute symptoms and heal acid-damaged tissues. Low toxicity makes it safe for consumption.

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Two tablespoons of aloe vera juice per day caused blood sugar levels to fall in people with Type 2 diabetes, as shown in a 1996 study cited by Healthline. These results were confirmed in a 2001 study from Turkey that used pulp extract. Aloe-emodin, a compound in aloe vera leaves, may slow the spread of breast cancer cells, explains a 2013 study cited by Healthline. The aloe vera plant is designed to live in dry, unstable climates. The leaves of aloe vera store water. The combination of the moist leaf and special plant compounds make it an effective face moisturizer and pain reliever.

Ginger root can be used to treat nausea, a symptom consistent with acid reflux in some people, states Healthline. D-limonene, an ingredient in orange peel extract, has been shown to relieve symptoms in 86 to 89 percent of adults suffering from gastroesophageal reflux disease. A mixture of baking soda and water can be used to neutralize stomach acids and treat acid reflux.

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