Will Drinking Vinegar Prevent Diabetes?


Quick Answer

Although there are studies showing that vinegar can help in controlling diabetes, more research is needed to prove its benefits, according to Mercola.com. It appears that apple cider vinegar can lower blood sugar levels in Type 2 diabetes patients.

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Full Answer

Apple cider vinegar's antiglycemic effect blocks the digestion of some starches, states WebMD. Apple cider vinegar has been shown to help with weight loss, which can play an important part in the prevention of Type 2 diabetes. One study showed that after taking a dose of apple cider vinegar before a meal, a group of people with prediabetic symptoms cut their blood glucose levels almost in half, according to Mercola.com.

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