What Do Doctors Consider Good Blood Pressure Numbers?

What Do Doctors Consider Good Blood Pressure Numbers?

What Do Doctors Consider Good Blood Pressure Numbers?

Doctors consider blood pressure lower than 120/80 millimeters of mercury to be normal for healthy individuals over the age of 20, according to the American Heart Association. Consistent readings over 140/90 millimeters of mercury indicate potential health complications.

Doctors recommend a blood pressure check at least every two years for individuals whose blood pressure is under 120/80 millimeters of mercury; however, individuals with higher blood pressure readings or certain medical conditions need more frequent blood pressure monitoring, according to WebMD. It is best to avoid caffeine, cigarettes and exercise for at least 30 minutes prior to measuring blood pressure as they can produce inaccurate results that may be higher than the individual's resting blood pressure.