What Are Some Diets for People With Heart Disease?


Quick Answer

Diets that cut back on bad cholesterol, decrease blood pressure, reduce blood glucose and promote weight loss are generally recommended for people diagnosed with cardiac disease, suggests WebMD. Unless restricted by a physician, patients can help curb their appetites and lose extra weight by drinking 32 to 64 ounces of water on a daily basis.

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What Are Some Diets for People With Heart Disease?
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Full Answer

Healthy meal planning may delay the progression of cardiac diseases and prevent related complications from developing. Adopting a heart-healthy diet involves incorporating vegetables, fruits, legumes and whole grains into the daily nutritional intake, notes Mayo Clinic.

Foods rich in carbohydrates, including brown rice, quinoa, sweet potatoes and oatmeal are high in fiber, which helps manage blood glucose levels. Plant-based foods can be balanced with protein-rich products, such as lean meat and fish. Limiting salt consumption also helps combat heart disease by lowering the risk for hypertension.

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