What Diet Changes Can Be Made to Treat Laryngopharyngeal Reflux?


Quick Answer

In the treatment of laryngopharyngeal reflux, some dietary changes recommended are to stop the use of alcohol and restrict trigger foods that can cause or worsen reflux symptoms, such as caffeine, chocolate and certain vegetables and fruits. Laryngopharyngeal reflux is a condition in which stomach acid can back up into the back of the throat or nasal passages areas, states the American Academy of Otolaryngology-Head and Neck Surgery.

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Full Answer

Laryngopharyngeal reflux can occur in both adults and children, Some symptoms of this condition in children are problems gaining weight, hoarse voice, cough, asthma, aspiration and breathing problems. In adults, symptoms can include a sensation of burning at the back of the throat, postnasal drip, acrid taste sensation, hoarse voice, sore throat and coughing, as noted by WebMD. Because certain foods can exacerbate these symptoms, doctors can recommend certain lifestyle and dietary changes for this condition.

In most cases, patients with laryngopharyngeal reflux may have to limit or eliminate foods, such as citrus fruits, spicy foods, tomatoes, garlic, onions, mint, caffeinated drinks and carbonated beverages. Additionally, a patient may need to limit his intake of fatty or fried foods. Another recommendation may be to opt for a low-fat diet, as stated by the University of Texas Health Science Center at San Antonio.

Some other recommendations are to eat small meals and avoid eating or drinking anything up to three hours before bedtime. Although these dietary changes may help with this condition, patients can also require medications, such as H2 blockers, antacids, or proton pump inhibitors, notes WebMD.

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