Tasty diabetic recipes from Mr. Food Test Kitchen include the golden squash casserole recipe and the apple cinnamon crunch cups recipe. Diabetic recipes from Mr. Food Test Kitchen are available on EverydayDiabeticRecipes.com.Continue Reading
To prepare the golden squash casserole according to the directions from Mr. Food Test Kitchen, dice 2 pounds of yellow summer squash before placing the squash in a saucepan and covering it with water. Bring the water to a boil before switching the heat to a medium setting, and simmer the squash for approximately 10 minutes or until the pieces are tender. Drain off the water, and mix the squash with 1/2 cup of shredded reduced-fat cheddar cheese, 1/2 cup of liquid egg substitute, 1/4 cup of reduced-fat mayonnaise, and 1/4 teaspoon each of salt and black pepper. Transfer the mixture into a lightly greased baking dish, and scatter an additional 1/4 cup of shredded cheddar on top. Bake the casserole at 375 degrees Fahrenheit for 30 minutes, or until it forms a golden crust.
To prepare the apple cinnamon crunch cups, lightly grease 6 ovenproof custard cups, instructs Mr. Food Test Kitchen. Crush 20 sugar-free vanilla wafers and mix them with 1/4 cup of chopped pecans and 1/2 teaspoon of cinnamon. Add 2 tablespoons of chopped reduced-sugar apple pie filling and 1 tablespoon of the wafer mixture to each cup, and continue to layer the ingredients in this manner. Bake the dessert at 300 degrees Fahrenheit for 20 minutes, or until it is hot and bubbly.Learn more about Nutrition & Diets