What Are the Best Diabetic Desserts?


Quick Answer

Some of the best diabetic desserts include avocado pudding cups and broiled grapefruit, according to Healthline. Other diabetes-friendly desserts are strawberry yogurt pops, apple cinnamon scone, lemon rhubarb muffins, blackberry lime and buttermilk sherbet.

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Full Answer

To prepare avocado pudding cups, cut two avocados in halves; scoop out the flesh into a mixing container; and add 3 tablespoons of roasted, unsalted soy nuts, 2 tablespoons of caster sugar, 2 tablespoons of fat-free yogurt, 1 tablespoon of lemon juice and 1/4 teaspoon of salt. Then, mash the ingredients together before eating. If desired, put the obtained mixture back into the skin halves to create four equal servings. This recipe takes 20 minutes to prepare and is enough to serve four people, according to Healthline.

Broiled grapefruit dessert contains antioxidants that render it suitable for diabetics, notes Healthline. Grapefruits also contain vitamin C. The preparation of broiled grapefruit dessert involves cutting 2 pink or red grapefruits; sprinkling each half with a tablespoon of brown sugar and 1/4 teaspoon of cinnamon; and placing the halves in a baking pan, cut sides up, before broiling them in an oven until the sugar melts. Then, remove them from the oven and cool. Top each half of broiled grapefruit with 1 tablespoon of yogurt before eating. This recipe serves four people.

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