Q:

What are some diabetes-friendly ways to cook in a slow cooker?

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Quick Answer

Making stews, soups and cooking lean meats are all excellent ways to utilize a slow cooker for a diabetic diet, according to Mayo Clinic. A healthy diet for people with diabetes includes plenty of fruits, vegetables, whole grains and lean proteins.

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Full Answer

A healthy diabetic diet includes eating fish that is healthy for the heart twice per week, recommends Mayo Clinic. One recipe that includes halibut, as well as plenty of vegetables, is the crockpot fisherman's stew. Vegetarian chili is another good choice, using a recipe that calls for contains peppers, tomatoes, onions and beans.

Lean meats are an important part of a diabetic person's diet, according to Mayo Clinic. Lean meats can be cooked in a slow cooker, ideally at a temperature between 170 and 280 degrees Fahrenheit. This creates a more tender texture and keeps the meat from shrinking.

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