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How do you detox the liver and colon with natural herbs?

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Quick Answer

Dandelion, peppermint, milk thistle seed and tumeric are herbs used to cleanse or improve liver function, reports the Global Healing Center. Peppermint and dandelion are also used to cleanse the colon, along with oregano and cayenne, adds Body Detox Zone.

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Full Answer

Various herb extracts can be ingested orally or added to foods to improve the function of the liver and colon. Teas can also be made from these herbs and Body Detox Zone recommends drinking ample water whenever embarking on a cleansing routine.

Milk thistle seed has been used since the times of ancient Greece and assists in alcohol processing, regeneration of damaged hepatic tissue and stimulates bile production. Borotutu bark is a powerful antioxidant used to combat jaundice, reports the Global Healing Center. For the elimination of liver stones and increased bile production, chanca piedra is recommended. Herbalists tout dandelion root for its ability to increase bile production and combat cirrhosis and fatty liver disease. Tumeric protects the liver by stimulating carcinogen-fighting enzymes, while peppermint relaxes bile ducts.

Herbs that cleanse the colon have laxative, stimulating or anti-parasite properties, reports Body Detox Zone. Peppermint soothes the whole digestive system and prevents bloating. Fennel seed is especially useful in eliminating mucoid plaque in the bowel, but is not recommended for use over extended periods. Cayenne is a power stimulant and significantly improves peristalsis, absorption of nutrients and excretion. To eliminate parasites, oregano is recommended as it has anti-parasitic and anti-fungal properties. Dandelion promotes healthy bacteria in the digestive tract and enhances general bowel function.

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