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How do you cure knee joint pain?

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Quick Answer

The application of ice, a cold compress or frozen vegetables on a knee, rest and joint replacement can cure knee joint pain, states Healthline. Arthritis and injuries such as a hard fall may cause knee pain.

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How do you cure knee joint pain?
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Full Answer

Knee joints that do not receive exercise or that have heavy weight exerting pressure on the joints may worsen the condition, explains Healthline. Weight management and daily exercise that keeps the joint in motion may reduce knee pain. Tai chi, which is an ancient Chinese exercise that improves balance and flexibility, may cure osteoarthritis by keeping the knee in motion while lowering the pain. Psychologically, this exercise may cause the mind to deal with severe pain.

Natural supplements such as ginger extract, willow back, chondroitin sulfate and glucosamine can relieve knee pain, notes Healthline. Ginger root or tea, which may also cure stomach upsets and nausea, should be used along with other treatment prescriptions of arthritis to reduce knee joint pain.

Herbal ointments made of sesame oil, cinnamon and mastic may aid in reducing the symptoms of arthritis, according to Healthline. X-rays and blood tests can be done to determine the extent of the problem. A patient with knee joint pain should consult a doctor prior to undertaking any treatment.

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