Brushing the teeth twice a day, flossing daily, eating a balanced diet and drinking plenty of water helps to cure bleeding gums, according to WebMD. Stopping the use of tobacco, reducing stress and avoiding food that is extremely hot or cold also help over time.Continue Reading
Bleeding gums are a sign of gingivitis, and if it is not reversed, it turns into gum disease, explains WebMD. Brushing the teeth twice a day can help to reverse bleeding gums, but it is important for people to talk to a dentist about the proper form for brushing. In addition, a patient should ensure that she is flossing her teeth at least once a day.
In addition to proper care of the teeth, bleeding gums can be reversed through a proper diet, states WebMD. In this case, it is important that a patient eats a diet that is high in both vitamin C and calcium. Patients are also advised to drink more water, especially after meals. This helps flush away bacteria that may contribute to bleeding gums. Smoking is terrible for the mouth, so patients who smoke are advised to quit. Patients are also advised to relax and de-stress their lives. When stressed, the body produces a hormone called cortisol. Cortisol makes the gums inflamed, which may lead to bleeding.Learn more about Dental