Creadrive is a dietary and workout supplement sold by GNC that provides muscles with energy during exercise. It contains 5.25 grams of creatine along with 35 grams of carbohydrates. It is enriched with minerals and 1 gram of free-form taurine.
Creatine helps with energy by keeping muscle cells hydrated, which is an important aspect of muscle protein synthesis. This powdered drink can be dissolved in either water or fruit juice.
According to a study in the German Journal, Experimental and Toxicologic Pathology, at least millimeter of taurine protects the heart against free radicals.
Always consult with a doctor before adding any new workout supplements to a diet.