What Is the Cranberry Juice Diet?


Quick Answer

The cranberry juice diet is a detox diet that is designed for those hoping to lose weight quickly. Cranberry juice is known for preventing urinary tract infections and ulcers, in addition to being a good source of antioxidants.

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Full Answer

Drinking a glass of cranberry juice before a meal can help individuals to feel full and may reduce the number of calories consumed. This is particularly important with breakfast, as eating breakfast is necessary to jump start the metabolism for the day. It is also important to use cranberry juice in order to stay hydrated throughout the day, as a lack of hydration can thwart weight-loss efforts. Consuming cranberry juice is a great way to stay hydrated and reduce the calories consumed in a single day.

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