Free counseling is talking to a counselor for therapeutic reasons while in crisis, without money being an object, according to the National Suicide Prevention Lifeline. People are encouraged to seek out free counseling services such as the National Suicide Prevention Lifeline not only if they are suicidal, but also when they feel overwhelmed.
There are many resources available to people who need counseling but don't feel that they can afford therapy, according to Psych Central. They can go to training clinics, attend local support groups or try a community mental health center. Veterans in crisis can receive free counseling by visiting the Veterans Crisis Line website, where they are then directed to counselors who work through the Veterans Administration.
Young people have access to free counseling with their school guidance counselors. Guidance counselors are trained professionals dedicated to the emotional development of children. They are there to help students through crises and to be advocates for them, states the New York City Department of Education.
Elderly people who are suffering from grief and loss can join online forums and support groups, suggests the American Association of Retired Persons. Reading other people's experiences online from the comfort of home has proved helpful to members of these communities. Online counseling is a valid form of free counseling, notes Psych Central.