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How do you control TMJ ear pain?

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TMJ ear pain can often be managed with over-the-counter anti-inflammatory medications and relaxation exercises that help to loosen up the jaw muscles, explains WebMD. Sufferers may also find relief by eating soft foods and wearing oral night guards during rest to minimize jaw clenching.

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Individuals with ear pain due to temporo-mandibular joint disorders can also treat symptoms by applying moist heat to the affected areas for 30 minute intervals two times a day, according to the American Academy of Otolaryngology- Head and Neck Surgery. If the ear pain stems from an injured temporo-mandibular joint, sufferers should apply ice to the affected area to minimize swelling.

It is important for individuals who suspect their ear pain symptoms are related to TMJ to first consult with a physician to rule out ear infections and facial nerve pain, explains MedlinePlus. While there is no specific diagnostic test for TMJ, physicians can often determine the condition by analyzing a patient's past medical and dental records and by thorough examinations of the head, face and neck. In certain cases, X-ray imaging tests may also be required to make an accurate diagnosis. Additional symptoms of TMJ include stiffened jaw muscles, hindered mobility of the jaw, neck pain, and misalignment between the upper and lower teeth.

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