How Do You Control Cholesterol With a Natural Treatment?


Quick Answer

Some of the natural substances to control cholesterol include garlic, guggulipid, red yeast rice and policosanol, states WebMD. Other natural ways to control high cholesterol include yarrow, turmeric, artichoke leaf extract and rosemary.

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Full Answer

Garlic has been studied as a treatment for high cholesterol, and it is a good option for the short term, according to WebMD. Garlic can thin the blood, so it should not be taken with blood-thinning medication or before surgical procedures. Guggulipid has been used for more than 3,000 years, and in Indian studies, it has been shown to lower cholesterol significantly. Other studies have shown the opposite, however, and there are no scientific studies to show the safety of guggulipid.

Red yeast rice has been shown to lower cholesterol in studies, explains WebMD; however, the Food and Drug Administration does not allow red yeast rice to be marketed as a way to lower cholesterol. Policosano, which is produced from sugar cane, has been shown to lower LDL cholesterol in a number of studies. There have not, however, been studies that focus on the safety or efficacy of policosano. There are a number of other herbal products that are possibly good for lowering cholesterol, such as fenugreek seeds and leaves, holy basil and ginger.

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