How Do You Control Bladder Spasms?


Quick Answer

WebMD lists a diet change, timed voiding, pelvic floor exercises, medication, Botox and biofeedback as ways to control bladder spasms. The best choice of remedy typically depends on the cause of the bladder spasms.

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According to WebMD, keeping a food diary helps determine which foods and beverages cause bladder spasms. Those foods can then be removed from one’s diet to eliminate the spasms. Planning a trip to the bathroom every hour and a half to two hours works especially well with children; as the accidents lessen, the time between voidings can be extended. Pelvic floor exercises, commonly known as Kegels, tighten the pelvic muscles that hold in urine by tightening them in a rhythmic manner. Tolterodine tartrate, oxybutynin chloride and darifenacin are some of the anticholinergic drugs often prescribed to prevent bladder spasms, and certain antidepressants and alpha-blockers are sometimes used to relax the bladder.

WebMD categorizes Botox as an alternative therapy for bladder spasms; studies have found that botulinum-A toxin injected into the bladder wall prevents nerves from causing the bladder muscles to contract. Biofeedback is another alternative treatment for the condition that causes spasms in the bladder; it teaches the mind how to train body functions that are usually automatic. For best results, a combination of biofeedback and behavioral changes or a blend of biofeedback and medication is usually used to control bladder spasms.

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