Q:

Do any companies offer low-cholesterol diet plans for free?

A:

Quick Answer

Tesco Health & Wellbeing offers a free cholesterol-lowering diet plan that includes healthy recipes, an online diet log, nutrition information and shopping lists, according to its website. To access this free, detailed diet plan, a user must join the site by providing a username and email address.

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Full Answer

The low-cholesterol diet plan includes recipes for delicious favorites such as spiced lentil soup, whole-grain crackers with cheese and tomatoes, sweet and sour chicken with rice, and chicken and bacon burgers. Recipes for breakfast, lunch, dinner and snacks are included daily, Tesco Health & Wellbeing notes.

A helpful collection of low-cholesterol recipes, diet plans and menus can also be found online at EatingWell. Each low-cholesterol recipe contains 60 milligrams of cholesterol or less.

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