While a cure does not exist for constant ringing in the ears, also known as chronic tinnitus, there are ways to reduce the symptoms, such as cutting back on caffeine, alcohol and tobacco products, according to WebMD. Exercise may also improve blood flow to certain structures of the ear.
Limiting the use of nonsteroidal anti-inflammatory drugs such as naproxen, ibuprofen and aspirin may reduce the symptoms of ringing in the ears, according to WebMD. Individuals with ringing in the ear can cope by practicing relaxation techniques to reduce stress and fatigue, avoiding loud noises, wearing protective earmuffs or earplugs, and listening to music or white noise when in quiet areas.
Individuals should consult a physician if symptoms worsen, such as numbness, weakness or loss of coordination, according to WebMD. In addition, if the chronic ringing localizes to one ear, hearing loss becomes worse, the ringing continues for more than one week or the individual is nauseous or vomiting, he should contact a health care provider.
Chronic ringing in the ear is most common in males older than 40, according to WebMD. The most common cause of chronic tinnitus is hearing loss resulting from aging; however, ringing in the ears can also occur as a result of medications, ear infections, a build up of ear wax, a direct blow to the ear or the head and severe weight loss due to dieting or malnutrition.