Stretching the toes can help relieve foot pain, according to Real Simple. The pain sufferer should place his fingers between his toes and spread the fingers slowly.
Massaging the feet with a foot roller can reduce tension and pain, asserts About.com. People in pain can also locate the spots with the highest soreness level and apply pressure with the pads of their thumbs. Massage oil can help the thumbs move more comfortably over the skin.Learn more about Pain & Symptoms