The common cause of ankle pain is ankle strain, an injury of the ligaments, which allows the joining of bones to each other, as stated by the National Institutes of Health's MedlinePlus. Other causes of ankle pain include damaged tendons or cartilage, arthritis and infections. Conditions that can lead to ankle pain include heel injuries, blood blockage and nerve injuries.
Ankle pain is any kind of discomfort that affects the ankles and its treatment depends on the cause. In most cases, home treatment measures are usually used to treat the condition. Resting the leg for several days and avoiding activities that will place much weight on the ankle is helpful. Using an ACE bandage helps to prevent swelling. A person may also use crutches to inhibit excess weight on the ankle. Icing the affected area is necessary to prevent swelling and relieve pain. Over-the-counter pain relievers, such as ibuprofen and acetaminophen, can be used to ease pain, as stated by MedlinePlus.
When the ankle starts getting better, it is advisable to be careful to avoid any further damage to the ankle. Depending on the cause and the severity of the pain, it may take weeks to months for the ankle to get better. A patient can start doing simple exercises that will help strengthen the muscles to improve flexibility.