What Is Chromium Amino Acid Chelate?

Chelated chromium is an nutritional supplement that allows cells to receive and absorb blood sugar for energy, according to Source Naturals. Chelation is the process of bonding with amino acids. This bond allows the mineral content to stay intact, and it provides maximum assimilation into the body.

According to Swanson Health Products, its Swanson Ultra Albion Chelated Chromium Glycinate provides a dosage of 200 micrograms.This Swanson vitamin dosage provides 167 percent of the daily recommended allowance of Chromium. This product contains a warning that insulin sensitivity and glucose levels can be affected by Chromium. This presents problems for diabetics and hypoglycemics. Web MD recommends consulting a pharmacist for directions on proper usage.