Q:

Is there a Christian-based weight loss program?

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Quick Answer

The Hallelujah Diet and Bod4God are two Christian-based weight loss programs that derive their nutritional guidelines from the Scripture. The Eden Diet, founded by Dr. Rita Hancock, also focuses on a Christian approach to weight loss, according to the Eden Diet website.

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Full Answer

The Hallelujah Diet was established by Reverend George Malkmus and publicized through his company, Hallelujah Acres. The diet, which is strictly plant-based, emphasizes eating raw and natural food products. This diet also involves getting enough rest and sun exposure, engaging in physical workouts and detoxifying the body properly, notes the Daily Meal.

The Bod4God diet plan was developed by the pastor Steve Reynolds of the Capital Baptist Church in Virginia. This program advocates achieving a healthy body weight through four key aspects that form an acronym for diet": dedication, inspiration, eat and exercise and team.

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