Choline facilitates many chemical reactions in the body: it coordinates proper nervous system functioning and potentially reduces systemic inflammation and swelling. Choline functions in a similar manner to Vitamin B, according to WebMD. It occurs naturally in humans, originating in the liver, and exists in natural sources too, such as eggs, liver, some meats, beans, nuts, spinach, wheat germ and peas.Continue Reading
Given its complex and versatile function in humans, physicians use choline for many medical conditions. Its anti-inflammatory properties make choline a top choice for reducing symptoms associated with inflammatory conditions such as asthma. It might also stave off the onset of cancer and control cholesterol. Choline also helps treat certain liver diseases, such as cirrhosis and hepatitis. It facilitates lipid fat transportation and metabolism, in turn ensuring proper liver function. Choline ensures production and transportation of lipoproteins through the liver; these proteins remove excess fat and bile, helping livers function normally.
In addition to physical maladies, choline appears in medication for some mental illnesses and neurological conditions. It may alleviate symptoms of depression, dementia, Alzheimer's disease and other ailments reducing cognitive function. Choline also facilitates nerve signaling and function , making it a supplement of choice for certain seizures and brain disorders. As with other supplements, experts recommend a specific safe dosage of choline for all ages. Physicians prescribe choline in pill form or administer the substance intravenously.Learn more about Vitamins & Supplements