Q:

Where do you find the cholesterol ratio chart?

A:

Quick Answer

Websites such as eMedicineHealth contain charts indicating the healthy levels of LDL and HDL cholesterol in the bloodstream. Low-density lipoprotein levels should remain below 100 milligrams per deciliter for optimal health, while high-density lipoprotein levels should remain above 60 milligrams per deciliter to protect the heart against disease.

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Full Answer

According to the standard charts, total cholesterol should remain below 200 milligrams per deciliter for the best health. Numbers between 200 and 239 indicate a borderline risk, while numbers at or over 240 signify a high risk of heart disease. HDL cholesterol sometimes lessens the aggregation of cholesterol on arterial walls, but LDL cholesterol contributes to that same buildup, as stated by eMedicineHealth.

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