What Is a Chest Massage?


Quick Answer

Alternative-HealthGuide.com states that a chest massage uses strokes from the fingertips to massage the chest. It releases tension, allows one to breathe more fully and increases blood flow to the area. Chest massages are used to develop the bust and tone up chest, heart and lung function.

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Full Answer

Alternative-Health-Guide.com explains that during a chest massage, fingertips begin at the center of the chest and move downward to massage each rib. The massage then moves upward to the underarms then down toward the waist. Repeated motion is used to knead the chest using a compression and lifting motion with the fingertips. Oil used on the hands and fingertips provides a more comfortable massage.

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