How Do You Chart Blood Glucose?


Quick Answer

To chart blood glucose levels, record the target reading and the glucose levels before and after meals daily, states Healthline. List any medications taken that day as well as factors that have the potential to influence results. These include illnesses, infections, and changes in weather, activity level or medication time.

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Full Answer

Home glucose level readings are done in addition to measurements ordered by physicians, according to Healthline. For self-test information to be useful, it must be taken and recorded regularly. With consistent tracking, patterns in sugar fluctuations are more noticeable, which aids diabetes treatment. A few different formats for charting blood glucose results are available, the American Diabetes Association advises. Records are kept in a paper log, online or in a small portable journal.

Target readings for most adults are between 70 and 130 milligrams per deciliter before meals and below 180 within an hour or two of starting a meal, recommends the American Diabetes Association. The A1C test, which indicates average blood glucose levels over two or three months, should be 7 percent. An acceptable fasting level is 154 milligrams per deciliter, Healthline suggests.

Daily readings help prevent complications from diabetes, such as heart disease, stroke, and eye, kidney and nerve damage, lists MedlinePlus. The number of times blood glucose is measured daily sometimes varies from day to day based on diet, activities and overall feelings of health, WebMD mentions.

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