Causes of stomach pain and bloating include consumption of foods that cause intestinal gas such as broccoli and onions, ovarian cysts and stomach viruses, explains Healthline. Indigestion and acid reflux can also cause pain and bloating in the upper portion of the abdomen.
Additional causes of abdominal discomfort and bloating include lactose intolerance, overeating and constipation, according to MedlinePlus. Individuals with medical conditions such as ovarian cancer, Celiac disease and pancreatic conditions may also experience stomach pain and bloating.
In certain cases, stomach pain can indicate food poisoning, stomach ulcers, gallstones and kidney stones, states WebMD. It is important for individuals to seek medical attention if stomach pain symptoms are accompanied by tarry stools, breathing difficulties, tenderness of the abdomen or fever.
Individuals may experience abdominal bloating and discomfort after consuming foods with high-fat contents as fats can cause uncomfortable fullness, notes Mayo Clinic. Periods of high stress and anxiety are also linked to stomach pain. Bloating caused by increased gas buildup can often be prevented by avoiding certain carbohydrates such as sugar alcohols, carbonated beverages, hard candy and gum. Temporarily eliminating high-fiber foods from the diet and taking over-the-counter medications that contain simethicone can also help to minimize intestinal gas and relieve discomfort.