According to WebMD, stomach aches may be caused by a variety of issues, including indigestion, menstrual cramps, food poisoning, gas, ulcer or stomach virus. Seek medical attention if a fever is also present, if the stomach pain persists or grows worse over several days or if the patient vomits blood or has trouble breathing.
Most stomach aches stop hurting after a few days. In the meantime, it is important to get enough rest and eat foods that can help alleviate some of the pain. According to Fitness Magazine, ginger root helps reduce stomach muscle inflammation, while peppermint oil reduces stomach muscle irritation, and fennel alleviates stomach cramping. High fiber foods, such as oats and raspberries, help reduce stomach pain. Yogurt contains bacteria called probiotics that help cleanse the intestinal tract.
According to the Mayo Clinic, anyone with a stomach ache who has suffered an injury to the abdominal region should seek medical attention as soon as possible as the stomach pain may be a sign of a more serious health issue. Contact a physician if the patient has trouble breathing or cannot move. Ignoring this pain can lead to further injury. In the meantime, limiting movement is recommended. Taking an over-the-counter pain reliever is not advisable because these medications can cause additional abdominal pain.