The most common causes of abdominal gas are swallowing excess air when consuming food or beverages and eating foods that create a build-up of intestinal gases that occur naturally during the digestive process, according to Healthline. Medical conditions such as food allergies and constipation can also cause abdominal gas.Continue Reading
Foods known to cause gas include beans, dairy products and certain fruits, according to Mayo Clinic. Chronic digestive disorders such as irritable bowel syndrome and celiac disease are also known to cause excessive flatulence that may occur up to 20 times or more per day. While many cases of abdominal gas are no cause for concern, It is important for individuals suffering from severe pain or gas that is accompanied by diarrhea, bloody stools or weight loss to consult with a physician, adds Mayo Clinic.
Home remedies for intestinal gas include eliminating gas-causing foods from the diet and limiting intake of artificial sweeteners, according to the International Foundation for Functional Gastrointestinal Disorders. Over-the-counter remedies that contain chlorophyllin copper can help to reduce the odors caused by excessive flatulence, while sugar-digesting enzyme supplements may help to prevent gas build-up. Individuals with lactose intolerance may benefit by taking lactose-enzyme supplements prior to consuming dairy products or by replacing their regular dairy products with lactose-free options.Learn more about Gastrointestinal Issues