As women begin to ovulate, their cervical mucus changes and becomes white, thick and stretchy and has the texture and consistency of egg white, according to the American Pregnancy Association. This type of cervical mucus is optimal for pregnancy because it has the texture and pH to protect the sperm for conception.
Women who want to become pregnant can observe their cervical mucus on a daily basis to determine ovulation. If the cervical mucus is too thick, it can be too hostile for the sperm to travel to the fallopian tubes successfully. To produce the proper fertile mucus, it is important to stay well hydrated and eat a balanced diet. Taking a dietary supplement meant to help produce more fertile mucus and tone the lining of the uterus can also help.
Several factors can prevent women from creating enough fertile cervical mucus, including stress, an improper diet, medications such as Clomid and hormonal issues. If women still have trouble to conceive after making necessary lifestyle choices, they can discuss the problem with their doctors for a proper diagnosis and treatment plan.
When menses ends, a woman produces little to no cervical mucus. When ovulation begins to approach, women will notice their cervical mucus thickens and increases.