Most commonly, patients are asked to do 20 to 45 minutes of physical aerobic activity three to five days per week. This could include walking, running, cycling, swimming or climbing stairs. The rehab team may also suggest muscle strengthening activities two to three days per week to regain the patient's strength, according to the National Heart, Lung, and Blood Institute.Continue Reading
Cardiac therapy is a rehabilitative therapy that aims to increase the physical activity of the patient, help him follow a heart-healthy diet, improve his emotional health and reduce his risk for developing future heart problems, states the National Heart, Lung, and Blood Institute. Cardiovascular exercise is essential in cardiac therapy. Cardiac therapy is often delivered to a patient in cardiac rehabilitation. Patients who suffer from heart disease or a heart attack may be prescribed cardiac rehab by their doctor to get well after their cardiac episode.
Cardiac rehab begins with helping a patient learn to be more physically active. Physical activity is an essential part of living a healthy life and it can help reduce a patient's risk of developing any more heart issues in the future. The patient's rehab team determines what kind of physical activity is best and gives him exercise goals, explains the National Heart, Lung, and Blood Institute.Learn more about Cardiac Health