Q:

Where can you find weekly menus for a 1,000-calorie diet?

A:

Quick Answer

DoItYourselfDietPlans.com provides a 1,000-calorie diet plan complete with menus for one week. Other sites, such as LiveStrong.com and FreeDieting.com, provide sample meal plans for one day or more.

Continue Reading
Where can you find weekly menus for a 1,000-calorie diet?
Credit: Lost Horizon Images Cultura Getty Images

Full Answer

DoItYourselfDietPlans.com offers a printable seven-day meal plan complete with breakfast, lunch, dinner, snacks and beverages that add up to approximately 1,000 calories per day. LiveStrong.com provides information on the proper sources of calories, portion-controlled healthy fats, and fiber-rich grains with a one-day high-fiber menu and a one-day high-protein menu to reach approximately 1,000 calories. FreeDieting.com offers a three-day, 1,000-calorie, printable sample menu complete with breakfast, lunch, dinner and snacks as well as free resources, such as tips and guides, free diet plans and calorie calculators.

Learn more about Diet Plans

Related Questions

Explore