Can I Use Sea Salt Rather Than Epsom Salts to Soak in the Bath?

Sea salt can be used instead of Epsom salt to soak in the bath, since it is popular for its health boosting minerals, all-natural harvesting properties and therapeutic properties. Adding sea salt to the bath water helps stimulate circulation, reduce joint stiffness, ease muscle cramps, sooth itchy skin and aid with back pain and arthritis.

Sea salt is also known for its ability to detoxify and cleanse the largest organ of human body, the skin. Bath salts are usually made out of different kinds of minerals and salts. They are combined with various herbs, colors and scented oils to make customized therapeutic blends. It is advisable to opt for the ones that are all natural and authentic.