Can Tomatoes Affect Arthritis?


Quick Answer

Tomatoes are often maligned for making arthritis worse, but studies indicate that there is no relationship between tomato consumption and arthritis pain, states Healthline. Solanine, a chemical found in nightshade plants, including tomatoes, potatoes and peppers, is said to aggravate arthritis, but no evidence supports this, notes the Arthritis Foundation.

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Full Answer

To ease pain and inflammation, arthritis sufferers should avoid processed and fried foods and eat more vegetables, fruits and nuts, advises the Arthritis Foundation. Foods high in omega-3 fatty acids, such as tuna and salmon, are also recommended. According to a 2011 review, rheumatoid arthritis patients who followed a Mediterranean diet reported an increase in well-being and a decrease in joint stiffness.

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