Some of the ways to stop hair from thinning include watching nutritional intake, getting treated for related medical conditions, avoiding certain hair products, getting rid of parasites and observing proper hair hygiene. Hair loss brought about by aging or radiation therapy cannot be stopped and may require alternatives, such as the use of wigs, to hide the effects, according to National Institutes of Health.
Treatment of hair loss usually depends on the cause, which is why it is important to identify the cause, as reported by WebMD. If hair loss is caused by frequent use of a given hair product or frequent conditioning, it may be a good idea to change the product or reduce the number of times in which that product is used.
Hair loss brought about due to conditions such as ringworm or parasite infestation can be stopped by getting rid of the parasites or treating the condition. In such cases, consult a health professional for advice and any necessary prescriptions.
Eating foods that are rich in nutrients such as protein can help the scalp remain strong and nourish hair. Eating a variety of foods every day is an ideal way to ensure good hair development and avoid thinning. Maintaining quality personal hygiene is key to avoiding various conditions that may facilitate hair loss.